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Milk and dairy 'good for the brain' claim unproven

"Three glasses of milk every day ‘helps prevent Alzheimer's and Parkinson's’," is the misleading headline. The study it reports on only found that a high-dairy diet was linked to increased levels of an antioxidant called glutathione.

It is also unclear what, if any, protective effects higher levels of glutathione would have against Alzheimer’s or Parkinson’s disease.

Read more on the NHS website.